<![CDATA[Shiny & Shady · Let's Audit Your ASSS: Audio-Only Show]]>https://www.shinyandshady.com/s/audio-podcasthttps://substackcdn.com/image/fetch/$s_!9ZLR!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25bd788f-1b00-4fef-a195-74a3fe66abbf_656x656.pngShiny & Shady · Let's Audit Your ASSS: Audio-Only Showhttps://www.shinyandshady.com/s/audio-podcastSubstackMon, 31 Aug 2026 20:09:57 GMT<![CDATA[Explosive Diarrhea vs. The Real Parasite]]>https://www.shinyandshady.com/p/explosive-diarrhea-vs-the-real-parasitehttps://www.shinyandshady.com/p/explosive-diarrhea-vs-the-real-parasiteMon, 10 Aug 2026 04:44:44 GMTFrom Shady’s past 4,000-calorie Legal Seafood business lunches in D.C., to the daily ledger mechanics of Life Points’ Piehole Pro, this episode hilariously reminds you how corporate food syndicates exploit your decision fatigue by managing to a single System 2 question: “Will you eat it?”

“I see my cardiologist a total of one hour per year. An average year has 8,766 hours—which means I’ve got 8,765 hours where I’m released into a culture of death. Big Cholesterol has a one question system. I stole their system, but, I changed the question!”
~The Late Shady O’Leery

Shiny & Shady break down how managing to a rigid System 2 boundary reclaims your frontal cortex and keeps you off the trauma table so that you’re alive for the earthly experiences that actually matter.

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]]><![CDATA[Shiny's Late Night Confession To Father Shady]]>https://www.shinyandshady.com/p/shinys-late-night-confession-to-fatherhttps://www.shinyandshady.com/p/shinys-late-night-confession-to-fatherWed, 22 Jul 2026 01:55:00 GMTShiny steps into Father O’Leery’s confessional to disclose a lingering liability on her biological balance sheet. While she has successfully audited the caramel macchiatos, greasy Chinese food, and Fettuccine Alfredo out of her daily routine, she is in a quandary as to her ultimate System 1 adversary.

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