<![CDATA[Shiny & Shady · Is Your LDL LOL?: The Shiny & Shady Show]]>https://www.shinyandshady.com/s/shiny-and-shady-showhttps://substackcdn.com/image/fetch/$s_!9ZLR!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F25bd788f-1b00-4fef-a195-74a3fe66abbf_656x656.pngShiny & Shady · Is Your LDL LOL?: The Shiny & Shady Showhttps://www.shinyandshady.com/s/shiny-and-shady-showSubstackSat, 05 Sep 2026 01:18:07 GMT<![CDATA[Do Not Rape Your Food]]>https://www.shinyandshady.com/p/virgin-halibut-do-not-rape-the-fishhttps://www.shinyandshady.com/p/virgin-halibut-do-not-rape-the-fishWed, 05 Aug 2026 18:13:24 GMTToday, our heroes hilariously submit last month’s food intake to a forensic public self-audit. Learn how managing to one simple question (“Is it good for me?”) keeps you out of the crematorium.

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]]><![CDATA[Shiny's Late Night Confession To Father Shady]]>https://www.shinyandshady.com/p/pepperidge-farm-cookieshttps://www.shinyandshady.com/p/pepperidge-farm-cookiesTue, 21 Jul 2026 16:27:19 GMTShiny steps into Father O’Leery’s confessional to disclose a lingering liability on her biological balance sheet. While she has successfully audited the caramel macchiatos, greasy Chinese food, and Fettuccine Alfredo out of her daily routine, she is in a quandary as to her ultimate System 1 adversary.

That and Shady close’s with a soaring custom operatic performance that leaves the studio in shambles!

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]]><![CDATA[Hey Oreos! What Is This Stuf?]]>https://www.shinyandshady.com/p/hey-oreos-what-is-this-stuf-d79https://www.shinyandshady.com/p/hey-oreos-what-is-this-stuf-d79Sat, 18 Jul 2026 20:17:16 GMTSubscribe now

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